What’s New
Listen to Your Heartbeat: Empowering Women with Knowledge
Did you know heart disease is the #1 killer of women, claiming more lives than all forms of cancer combined? High blood pressure accounts for… Read more
Breathe Easier | Smoking Cessation Resources for Better Health
Only 20 minutes after your last cigarette, your heart rate and blood pressure begin to drop. Within a few days, the carbon monoxide level in… Read more
The Built Environment and Physical Activity
It has been well-established that physical activity and/or exercise can help to reduce the risk of chronic diseases such as obesity, diabetes, cancer and cardiovascular… Read more
Urban green spaces: A “green third place” to promote community
I love my local public green spaces. I have two (a town park and a nearby school) within easy walking/biking distance from home. We see… Read more